ASK THE INVENTOR
Book a private session with the inventor of the Pelvic Clock® Exercise Device, a former Olympic coach, Yana Blinova, MS to address your individual hip or lower back condition.
ASK THE INVENTOR
ONE-ON-onE ONLINE CONSULTATION
The Pelvic Clock® is designed for people with different fitness goals.
Most people can learn the technique by following our 4-week exercise program, downloading our free PDF Instructional Manual with more than 20 Pelvic Clock® stretches and exercises, or by watching short videos.
But if you have specific questions, or simply want to make the most out of your practice, go straight to the source!
Book a private session with the inventor of the Pelvic Clock® Exercise Device, a former Olympic coach, Yana Blinova, MS.
You’ll get 45 minutes of personal attention to your lower back or hip problems.
Depending on the case, your session might last longer. Reserve one hour of your time.
During your session you will learn how to:
Identify the misalignment of your pelvis.
Select exercises appropriate for your muscle imbalance.
Properly perform Pelvic Clock® exercises.
How It Works:
Step 1 - Purchase the Session.
Step 2 - Within 48-hours you will receive an email with appointment options.
Step 3 - Reply to set-up your appointment.
Step 4 - We will send you a Zoom meeting link.
Spep 5 - Accept our Zoom invitation.
Step 6 - On the scheduled day and time, click on your Zoom meeting link.
For the consultation, you will need to find where to place your phone or laptop prior to your session, a clear wall in the background, a yoga mat and your own Pelvic Clock® Exercise Device.
Warning:
Please do not book a session if your pain can be described as sharp, acute, or unbearable.
In this case, you should complete the pain management treatment recommended by your physician, followed by physical therapy.
Once you are discharged from physical therapy, you can start using the Pelvic Clock® Exercise Device for chronic pain relief and injury prevention.
PRODUCT WARNINGS
Consult your physician or healthcare provider before performing any exercise program using this product for appropriate exercise advice and safety precautions. This product and its instructions are not intended to replace the advice and guidance of your physician or healthcare provider.
Exercises using this product should be performed in a slow and controlled manner. If you have trouble breathing or otherwise feel sick while using this product, stop and contact your physician or healthcare provider.
Be sure to read and follow the instructions as provided. Use only as intended and at your own risk. The manufacturer, Flect LLC, and its distributors assume no liability or responsibility for accidents or injury to persons or property that might result from the use of this product.
Do not use in areas of skin irritation. Stop using product if bruising occurs.
This product is not a toy. Keep out of reach of children and pets.
You may clean this product with mild soap and water. Dry with a cloth and store in a cool, dry place out of direct sunlight.