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Pelvic Clock® exercise device, invented by a former Olympic coach, is a stretching aid for chronic lower back pain relief. Recommended for lumbar spinal stenosis, hip pain, and sciatica caused by sacroiliac joint dysfunction.

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HOME EXERCISE FOR SCOLIOSIS CORRECTION

Igor Gershengorin

By Yana Blinova, MS, Inventor of Pelvic Clock® Exercise Device, Former Olympic Coach

Corrective exercises became a part of my life when I was diagnosed with galloping scoliosis at age 12.

Over the past four decades, I've learned that scoliosis correction doesn’t have an “end-of-therapy” date. If you stop exercising, most of the symptoms will promptly return.

In addition, there is no alternative to regular corrective exercises…

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